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Let’s Make Some Healthy Chickpea Crackers!

My toddler loves eating crackers so today I decided to make him a healthier version using chickpea flour and they turned out so good!


I used Chickpea Flour from the brand Bob’s Red Mill (my favorite brand for baking products in case you couldn’t tell) I was so impressed with how easy these were to make and I loved being able to offer Bennett something healthier than his usual store bought crackers. While I will always have store bought snacks on hand, these are great for when I have a little extra time to make something from scratch. Here’s how I made them!

Ingredients:

  • One Cup Chickpea Flour

  • One Teaspoon Baking Powder

  • 1/2 Teaspoon Salt

  • One Teaspoon Garlic Powder

  • Three Tablespoons of Water

  • Two Tablespoons of Olive Oil

How to Make Them:

Start by preheating your oven to 350 degrees Fahrenheit. Combine all ingredients in a bowl until rough dough ball forms. Then transfer to a floured cutting board or surface and knead until the dough fully combines.


Use a rolling pin to roll out dough until cracker thin then use a shape cutter to form your crackers. Add to baking sheet then use a fork to create holes in the tops of the crackers. Top with extra salt and bake for 20 minutes. Let cool and enjoy!!




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